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Swimming Technology Research
Aquanex related research on resistance
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Improving performance in swimming: Swimsuit and technique resistance factors
Rod Havriluk, Ph.D., Swimming Technology Research, Tallahassee, FloridaSwimming in Australia, 2007, 24(1), 22-23.
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While every performance advantage must be considered, it is important for coaches to evaluate strategies that require more resources but yield a much greater return. As clearly documented, just one week of a comprehensive program of analysis and instruction had an effect on the active drag coefficient that was 3.5 times as great as the effect from wearing a Fastskin®. While swimsuit design may make an immediate but minimal improvement, technique adjustments produce much greater though more gradual gains. Allocating resources for a thorough program of technique analysis and instruction is an effective way to significantly improve performance.
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