Swimming Technology Research

 

 

Aquanex related research on resistance

 

 

Improving performance in swimming: Swimsuit and technique resistance factors

Rod Havriluk, Ph.D., Swimming Technology Research, Tallahassee, Florida

Swimming in Australia, 2007, 24(1), 22-23.

 

While every performance advantage must be considered, it is important for coaches to evaluate strategies that require more resources but yield a much greater return. As clearly documented, just one week of a comprehensive program of analysis and instruction had an effect on the active drag coefficient that was 3.5 times as great as the effect from wearing a Fastskin®. While swimsuit design may make an immediate but minimal improvement, technique adjustments produce much greater though more gradual gains. Allocating resources for a thorough program of technique analysis and instruction is an effective way to significantly improve performance.

 

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