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MONA is a software program for Windows XP/7/8/10. Aquanex software runs under Windows XP/7/8/10. WOW and Torpedo are software programs for Windows XP. Approaching Perfect Freestyle and MONA Cue Cards are electronic documents. You can download documents and software products immediately after purchase.

  • Swimming Without Pain eBook cover
    “Swimming Without Pain” eBook is a comprehensive guide to preventing and rehabilitating shoulder injuries.
  • Private Consultation Options for Coaches and/or Swimmers Online via Skype Phone In-person conference Pool instruction and/or Aquanex analysis  
  • Approaching Perfect Swimming is the book for every swimmer, triathlete, coach, and parent. This e-book design is easy to read,
  • Mona

    MONA

    $39.00
    MONA is a model for optimal swimming technique. At each key position in the stroke cycle for all four strokes, you see a front, side, top, and bottom view. Each position also displays visual and kinesthetic cues - specific orientations of the body that a swimmer can see and feel. When you purchase, the software will download automatically.
  • Swimming is a skill sport that requires an individual to master very specific movements to swim effectively. Every day, the STR team of professionals evaluates swimmers' technique and makes suggestions that will prevent injury (or further injury!) and improve performance. Over the years, STR has worked with thousands of swimmers at every ability level from beginners to Olympians. That extensive experience is the basis for this product.
  • Advanced technology

    Aquanex+Video analysis, Instruction featuring MONA

    First class facilities

    Miami Beach JCC, 4221 Pine Tree Drive, Miami Beach, FL 32140

    Outstanding clinician

    Dr. Havriluk is a biomechanist and top expert on technique

  • Mona
    MONA is a model for optimal swimming technique. At each key position in the freestyle stroke cycle, you see a front, side, top, and bottom view. Each position also displays visual and kinesthetic cues - specific orientations of the body that a swimmer can see and feel. More information about MONA
  • Aquanex

    Aquanex System

    $3,370.00
    Aquanex captures synchronized underwater video and force data for a complete analysis of swimming technique.
  • Upgrade from Model 21 to Model 22.
  • Underwater Camera with Bracket Ultra High Resolution Color Camera Mounting Bracket attaches to pool gutter Analog output through standard RCA connector
  • Mona
    MONA is a model for optimal swimming technique. At each key position in the stroke cycle for all four strokes, you see a front, side, top, and bottom view. Each position also displays visual and kinesthetic cues - specific orientations of the body that a swimmer can see and feel. When you purchase, the software will download automatically. You will receive an email with a license to make up to 100 copies to distribute to your team or association.