Description

Deliberate Practice was determined to be the way that experts practice to become experts.

Determined by psychologist Dr. Anders Ericsson, the components include:

  1. Identify Technique Elements to Change
  2. Provide Clear Instructions
  3. Adjust Task Difficulty
  4. Make Sufficient Repetitions
  5. Provide Immediate Feedback
  6. Provide Individual Supervision
  7. Offer a Variety of Learning Strategies
  8. Focus in the Cognitive and Associative Learning Stages
  9. Replicate Superior Performance
  10. Engage in Solo Practice

B301 explains the concepts of Ericsson’s “Deliberate Practice” and how these concepts apply to swimming and will accelerate skill-learning in swimming.

B301 is a Powerpoint Slide Show. The text can be displayed in 68 languages.