MONA is a software program for Windows XP/7/8/10. Aquanex software runs under Windows XP/7/8/10. WOW and Torpedo are software programs for Windows XP. Approaching Perfect Freestyle and MONA Cue Cards are electronic documents. You can download documents and software products immediately after purchase.
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Approaching Perfect Swimming is the book for every swimmer, triathlete, coach, and parent. This e-book design is easy to read, -
MONA Cue Cards
$7.00Swimming is a skill sport that requires an individual to master very specific movements to swim effectively. Every day, the STR team of professionals evaluates swimmers' technique and makes suggestions that will prevent injury (or further injury!) and improve performance. Over the years, STR has worked with thousands of swimmers at every ability level from beginners to Olympians. That extensive experience is the basis for this product. -
Underwater Camera with Bracket Ultra High Resolution Color Camera Mounting Bracket attaches to pool gutter Analog output through standard RCA connector -
MONA Freestyle
$19.00MONA is a model for optimal swimming technique. At each key position in the freestyle stroke cycle, you see a front, side, top, and bottom view. Each position also displays visual and kinesthetic cues - specific orientations of the body that a swimmer can see and feel. More information about MONA -
MONA
$39.00MONA is a model for optimal swimming technique. At each key position in the stroke cycle for all four strokes, you see a front, side, top, and bottom view. Each position also displays visual and kinesthetic cues - specific orientations of the body that a swimmer can see and feel. When you purchase, the software will download automatically. -
MONA Small Team – 100 licenses
$295.00MONA is a model for optimal swimming technique. At each key position in the stroke cycle for all four strokes, you see a front, side, top, and bottom view. Each position also displays visual and kinesthetic cues - specific orientations of the body that a swimmer can see and feel. When you purchase, the software will download automatically. You will receive an email with a license to make up to 100 copies to distribute to your team or association. -
MONA Medium Team – 200 licenses
$395.00MONA is a model for optimal swimming technique. At each key position in the stroke cycle for all four strokes, you see a front, side, top, and bottom view. Each position also displays visual and kinesthetic cues - specific orientations of the body that a swimmer can see and feel. When you purchase, the software will download automatically. You will receive an email with a license to make up to 200 copies to distribute to your team or association. -
MONA Large Team – 500 licenses
$495.00MONA is a model for optimal swimming technique. At each key position in the stroke cycle for all four strokes, you see a front, side, top, and bottom view. Each position also displays visual and kinesthetic cues - specific orientations of the body that a swimmer can see and feel. When you purchase, the software will download automatically. You will receive an email with a license to make up to 500 copies to distribute to your team or association. -
Aquanex System without Camera
$2,545.00Aquanex+Video captures synchronized underwater video and force data. Instantaneous playback -
Aquanex System
$3,370.00Aquanex captures synchronized underwater video and force data for a complete analysis of swimming technique. -
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Private Consultation Options for Coaches and/or Swimmers Online via Skype Phone In-person conference Pool instruction and/or Aquanex analysis -
Aquanex Sensors
$790.00Aquanex captures synchronized underwater video and force data for a complete analysis of swimming technique. -
Aquanex Interface Upgrade
$375.00Upgrade from Model 21 to Model 22. -
Aquanex Four Channel Interface
$1,680.00Four channel interface to measure forces on hands and feet. -
This online course, authored by Dr. Rod Havriluk, explains the principles of hydrodynamics and biomechanics as they relate to swimming. -
Learn technique checkpoints and cues in Dr. Rod Havriluk's second online course on the biomechanics of swimming technique.
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Advanced technology
Aquanex+Video analysis, Instruction featuring MONA
First class facilities
Woodlake Aquatic Center, 14710 Village Square Pl, Midlothian, VA 23112
Outstanding clinician
Dr. Havriluk is a biomechanist and top expert on technique
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Advanced technology
Aquanex+Video analysis, Instruction featuring MONA
First class facilities
Leach Center, Florida State University Campus, Tallahassee, FL
Outstanding clinician
Dr. Havriluk is a biomechanist and top expert on technique
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Out of Stock
Advanced technology
Aquanex+Video analysis, Instruction featuring MONA
First class facilities
Miami Beach JCC, 4221 Pine Tree Drive, Miami Beach, FL 32140
Outstanding clinician
Dr. Havriluk is a biomechanist and top expert on technique
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Swimming Without Pain eBook
$13.00“Swimming Without Pain” eBook is a comprehensive guide to preventing and rehabilitating shoulder injuries. -
This online course, authored by Dr. Rod Havriluk, is designed to help coaches and athletes understand risk factors of shoulder injuries, such as excessive training distance, harmful technique, and muscular imbalances. -
Writing to competitive and novice swimmers alike, contributors to this volume break down every aspect of the sport. Swimming Science covers physiology, psychology, and safety, as well as hydrodynamics, nutrition, and technique. This includes two chapters written by Dr. Havriluk. -
Advanced technology
Aquanex+Video analysis, Instruction featuring MONA
First class facilities
Leach Center, Florida State University Campus, Tallahassee, FL
Outstanding clinician
Dr. Havriluk is a biomechanist and top expert on technique