WOW – WorkOutWriter is a graphical workout designer that saves coaches many hours every week.


WOW – WorkOutWriter for writing workouts quicker and easier than ever!

  • Windows for varying intervals and distances
  • Window to write broken sets
  • Editing windows for group names and course options
  • Menu bar options to set group, session, and date for each workout
  • Automatic file saving option saves workouts by group, session, and date
  • Calculates workout distance by training category and stroke
  • Options for displaying and printing workouts in English, Portuguese, and Spanish

WOW – WorkOutWriter Version 2.2 is the most essential tool for swim coaches

  • WOW lets you write a complete workout in minutes by just pointing and clicking.
  • WOW calculates the time and distance for each set and for the entire workout.
  • WOW makes it easy to plan creative workouts in a short time.
  • WOW makes it easy to figure how many more reps can fit into the rest of workout.
  • WOW also makes it easy to plan a workout with variable distances and intervals.
  • WOW has options for broken sets and breaks after each set.
  • WOW has options for saving, copying, and printing the generated workouts.