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MONA is a software program for Windows XP/7/8. WOW and Torpedo are software programs for Windows XP. Approaching Perfect Freestyle and MONA Cue Cards are electronic documents. You can download documents and software products immediately after purchase.

  • STR Clinic Logo

    Advanced technology

    Aquanex+Video analysis, Instruction featuring MONA

    First class facilities

    Leach Center, Florida State University, Tallahassee, Florida

     Outstanding Clinician

    Dr. Havriluk is a biomechanist and top expert on swimming technique

  • STR Clinic Logo

    Advanced technology

    Aquanex+Video analysis, Instruction featuring MONA

    First class facilities

    Miami Beach JCC, 4221 Pine Tree Drive, Miami Beach, FL 32140

    Outstanding clinician

    Dr. Havriluk is a biomechanist and top expert on technique

  • Perfect Swimming Logo
    Approaching Perfect Swimming is the book for every swimmer, triathlete, coach, and parent. This e-book design is easy to read,
  • Improving Technique Cue Cards
    Swimming is a skill sport that requires an individual to master very specific movements to swim effectively. Every day, the STR team of professionals evaluates swimmers' technique and makes suggestions that will prevent injury (or further injury!) and improve performance. Over the years, STR has worked with thousands of swimmers at every ability level from beginners to Olympians. That extensive experience is the basis for this product.
  • Aquanex

    Aquanex Camera

    $825.00
    Underwater Camera with Bracket Ultra High Resolution Color Camera Mounting Bracket attaches to pool gutter Analog output through standard RCA connector
  • Work Out Writter

    WorkOutWriter

    $39.00
    WorkOutWriter is a software program for designing swimming workouts. WOW has many features to select the number of repetitions, interval, stroke, etc. As each repetition is entered, the program automatically calculates training time and distance for each set and for the total workout. WOW can save a coach many hours each week! WOW runs under Windows XP and Vista. More information about WorkOutWriter can be found on the STR
  • Torpedo

    Torpedo Team

    $99.00
    The Torpedo Expert System is a software program that tracks skill learning for swimmers. The personal version tracks one swimmer. The team version tracks 500 swimmers. Torpedo runs under Windows XP
  • Torpedo

    Torpedo

    $19.00
    The Torpedo Expert System is a software program that tracks skill learning for swimmers. The personal version tracks one swimmer. The team version tracks 500 swimmers. Torpedo runs under Windows XP and Vista.
  • Mona
    MONA is a model for optimal swimming technique. At each key position in the freestyle stroke cycle, you see a front, side, top, and bottom view. Each position also displays visual and kinesthetic cues - specific orientations of the body that a swimmer can see and feel. More information about MONA
  • Mona

    MONA

    $39.00
    MONA is a model for optimal swimming technique. At each key position in the stroke cycle for all four strokes, you see a front, side, top, and bottom view. Each position also displays visual and kinesthetic cues - specific orientations of the body that a swimmer can see and feel. When you purchase, the software will download automatically.
  • Mona
    MONA is a model for optimal swimming technique. At each key position in the stroke cycle for all four strokes, you see a front, side, top, and bottom view. Each position also displays visual and kinesthetic cues - specific orientations of the body that a swimmer can see and feel. When you purchase, the software will download automatically. You will receive an email with a license to make up to 100 copies to distribute to your team or association.
  • Mona
    MONA is a model for optimal swimming technique. At each key position in the stroke cycle for all four strokes, you see a front, side, top, and bottom view. Each position also displays visual and kinesthetic cues - specific orientations of the body that a swimmer can see and feel. When you purchase, the software will download automatically. You will receive an email with a license to make up to 200 copies to distribute to your team or association.